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After running vest can be worn by you and go to the water?
Did you know it is not advisable to practice extreme physical activity before or after sporting a diving vest and also to venture into this water game? But if yes, how can manage to reconcile both activities? This really is a problem without a solution that's straightforward.
Before diving, it is only a Good Idea to practice physical exercises with small impact
Don't do vigorous physical exercises on land in the 24 hours before or after dives, especially those which are more intense. This is one of the main norms for those who can't resist picking up their diving vest and practicing this sport. However, there are choices to reconcile both activities: simply resort to common sense and don't push too hard at any.
The closer you are to diving, the more essential it is to prevent strong impacts on exercise. Hence it's advisable to invest in activities which are lighter, in other words, with a reduced effect on the joints of the body. Swimming is a good example compared to racing. Cycling can also be highly recommended.
On the flip side, it isn't enough to choose an click here exercise using a reduced effect on the joints: this click here sort of physical activity needs to be performed repeatedly so the body adapts to that load as well.
But whether by flavor or by necessity, a fantastic part of the sportsman usually runs daily. In these scenarios, it is suggested that every wear his or her dive vest and exercise a more conservative action. That is to immerse yourself within the limits to which you're accustomed.
Here it is very important to emphasize how important it isn't to exceed these limitations, because athletes tend to reduce their caution when nothing is bad for their health. Because of this, there is a custom of increasing the time or depth of this dive - which is, it distances itself from the concept of "traditional dip", which can lead to some unpleasant surprises. The most common result is decompression illness.
It should also be emphasized it is just as important that the diver is correctly hydrated when practicing this activity. Otherwise, a table of dehydration can enable the sportsman to ignore the depth and time of the dip.
Therefore, reconciling a physical exercise regimen on land and at sea isn't impossible. It's only necessary to get some precaution, with attitudes which allow a maximum preparation and a decrease in the risks.
Diving material to optimize the jar?
Gas bottles are a excellent diving material to the practice of this game. However, this tool has a limitation, being necessary to understand some suggestions to control the consumption of gasoline and to extend for longer time the excursions under water, with more info the most comfort and security.